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Sitting. What is it doing to your muscles?

Modern day living has brought with it a mass of convenience – cars, trains, computers, iPads, mobile phones…the list is endless. Don’t get me wrong, the benefits that all of these bring can be great – today, for example, I have used my car to drive to work and am...

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Massage for Injury Prevention

January. The month of resolutions, new beginnings and, more often than not, the start of a journey to better health.  After a (glorious) month of Christmas parties, indulgence and vegetation, most of us are digging deep into the wardrobe to locate and dust off the...

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GIFT VOUCHERS

Gift Vouchers now available – treat a loved one to something a little different this Christmas! 25% off on all treatments until the end of…

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NOW AT CLUB300

Very excited to announce that, as of the 1st of December,2016, I will be moving into a new treatment room at Club 300 – Exclusive

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